Archive for September, 2007
Angel the canine princess and I started drinking i Water™ about a week ago and I am so amazed at the differences we are noticing. Angel’s vet calls her “a blond” because she has sensitive skin and it a bit allergic to some of the pollens here in the desert. Every so often the itching hits a level that has required drugs in the past. This is not a solution that makes me happy as I would always prefer a natural approach to healing.
Anyway, our i Water system arrived from BioPro last Friday and we fired it up. I had sampled the water when I was in Hawaii and knew I liked it. I just had no idea of the benefits Angel and I would experience in one short week.
Here’s what we are noticing is different-
Angel is no longer itching! This alone is worth the investment and I am so happy she’s more comfy!
I went to a yoga class on Saturday and found that I was more flexible than I have ever been in my life. This was stunning. I have never been able to reach beyond my chins when engaging in some of these postures and there I was reaching beyond my feet.
So I tried touching my toes … this is another life long challenge and I was able to put my palms on the floor. Something was changing in me and changing quickly.
Then a friend saw me who had not seen me for about a week and she said I looked younger-
in fact she was so impressed she bought an i water system too!
Wednesday I had an intuition to get on the bathroom scale to see where my weight was and I was 5 pounds lighter without trying to lose weight.
It’s amazing what good hydration does for us.
And I am wondering what we will notice after another week on the water.
If you are interested in reading about the i water system, you can learn more at:
www.mybiopro.com/karen11
with love and gratitude
Karen
I have been having an interesting exchange with a friend. It’s all about how we create our lives in a particular way, and then wonder why certain patterns continue to be present even though this is not what we say we want.
The conversation began with the question of polarity–which is the state of judging right wrong good bad black white–the whole state of having a strong opinion with a charge about something, instead of being the observer and noticing your preferences.
In my view this is a state of being that is constructed by the ego when we are young as a survival tool in what was perceived as an unsafe world. The ego does a fantastic job of trying to keep us safe. This is often modeled by a parent or authority figure and we often take on states of being unconsciously because on some level it feels safe-
The thing is, this is not who you are–it is what you do–and that’s an important distinction.
. . . if someone is acting jealously , we may say they are a jealous person, yet this is just a state of being that is driven by the need for safety, it’s not who they are …
. . . if someone is showing anger, again this is a state of being, all anger is really toward the self and this outward action is just a reaction and has nothing again to do with who a person is.
So, how do you stop doing something that is so much a part of you it’s unconscious and you’re in it before you know it because it is a reactive posture-
YOU BREAK THE NEURAL PATHWAYS THAT SUPPORT the HABITIATION of this PATTERN!
How you can do that is what I, and my work with Consciousness Shifting are all about -and it’s easy!
THEN YOU REPLACE THE OLD NEURAL PATHWAY WITH ONE THAT IS BASED IN LOVE. Again an easy job!
We recently did a teleclass that was introductory for our signature program Reinventing Yourself, that begins this week.
If you’re interested in how to do this you can use this link to have an introduction to and experience of Consciousness Shifting. Just listen like you are in real time and on the call when it’s happening and you can tag along and get what the call participants got too!
Here’s the link:
Reinventing Introductory Call
Enjoy!
With love and gratitude,
Karen
We just finished leading another teleclass and I am always humbled and blown away by the power of this work we call the Rockit Method of Consciousness Shifting. The funny thing about it is that our understanding continues to grow and evolve and we are more laser than ever with the work. I love the idea of getting to something quickly, shifting it and having lasting, sustainable change which is exactly what happens with this method. It takes a lot of courage to embrace this work and when you do everyone wins and that is a great feeling.
With this work we create a state of being without limitation!
with love and gratitude
Karen
Perenna and I are offering a free 90 minute introductory workshop Thursday, September 13, 2007 to highlight the upcoming three month Reinventing Yourself Program. This is an excellent opportunity to learn more about The Rockit Method and to connect with others.
If you ever wonder about what’s unique about you, how to share your unique gift, if anyone will pay you for sharing what’s unique about you, join us for this free workshop.
Here is what we will cover:
~ The top 10 barriers to full expression of your genius
~ Three skills that will dramatically change how you view and experience your life
~ Characteristics of genius … hint - you’ll know it when you see it!
~ Where to “re-think” your priorities - to make 2008 your best year.
If you are interested in personal effectiveness and practical insights, join us September 13, 2007 from 11:00 - 12:30 Pacific Time.
call: (218) 486 1300
enter bridge number: 390314
With love and gratitude,
Karen
If it’s not yummy, don’t do it!
760.329.9173
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