Archive for June, 2008
Our consciousness shifting theme this week is Regret.
Regret is defined as a feeling or expression or sorrow for a past action or event that you now wish had not happened or had happened differently. Regret lives in the past in our should haves, would haves, and could haves. If you have regret about anything in your life, consider releasing it and focusing instead on what you have done well and what you are grateful for. Magic happens in the present moment.
Today’s shift says:
Choose to release all regrets about the past. Focusing on regret does not move you closer to what you desire; it separates you from that possibility.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
P.S. A breakthrough session with Karen may be just what you need to let all this go forever!
Our consciousness shifting theme this week is Resistance.
Thomas Leonard, Founder of Coachville and the father of the coaching profession, defined resistance as friction. He taught us that wherever there was friction there was not flow. One definition of friction is disagreement or conflict. Friction happens also when the body, mind, and spirit are not congruent. Consciousness shifting is a process that facilitates congruence in these three aspects of our being.
Today’s shift says:
When you eliminate disagreement and conflict from your life, you increase flow and ease.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is Resistance.
Also from Eckhart Tolle and A New Earth, Awakening to Your Life’s Purpose is the concept that “nonresistance, non-judgment and nonattachment are the three aspects of true freedom and enlightened living.”
Today’s shift says:
Judgment and attachment cause resistance. Replace judgment with acceptance and attachment with non attachment and notice how much more flow comes to your life.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is Resistance.
Resistance can also be thought of as a force opposing another force. In his book, A New Earth, Awakening to Your Life’s Purpose, Eckhart Tolle says "The only actions that do not cause opposing reactions are those that are aimed at the good of all. They are inclusive not exclusive. They join, they don’t separate."
Today’s shift says:
Notice the thoughts you have of opposing forces or separation. Choose thoughts that unify instead.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is Resistance.
Another definition of resistance is the ability to withstand a damaging effect. Why on earth would we want to withstand a damaging effect? Resistance can also be seen in areas of our life where there’s struggle. Choose today to notice where you are struggling in life.
Today’s shift says:
If you are in struggle, you are not in flow. You are the only one who can eliminate struggle from your life.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is Resistance.
Resistance is defined as opposition, or refusal to give in. Our conditioning and programming often has us staying in a situation, whether it’s a job, a relationship, or being in a conversation, for too long. We may do this because of the illusion that letting go and accepting or releasing the opposing view is somehow equal to losing.
Look at the areas of your life where you sense or see opposition and resistance and ask yourself the following question. Is this opposition or resistance moving me closer to my desired end result? Then reconsider your position, it may be time to leave the party!
Today’s shift says:
What you resist persists!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is Rejuvenation.
There’s a direct correlation between what we believe, how we feel about our beliefs and what happens in the world. Gregg Braden explores this concept in his most recent book The Spontaneous Healing of Belief.
"The unmistakable correlation that leads us to the prime rule of our reality is simply this: We must become in our lives what we choose to experience in the world."
Today’s shift says:
The prime rule of reality is that we must become in our lives what we choose to experience in the world. (Gregg Braden, Belief Code 27)
Join us at the fabulous Two Bunch Palms resort for a retreat that is designed to shift your belief codes around aging. Learn more here: http://www.karenvizer.com/desertretreat.html
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is Rejuvenation.
Independence Day in the United States is only 2 weeks away. On July 4 in 1776 the 13 North American colonies began governing themselves instead of being ruled by Great Britian.
Consider signing your own declaration of independence from the thoughts, conditioning, and programming that has you believing aging is normal.
Today’s shift says:
As Tut says; “thoughts are things choose good ones!”
Join us for a Rejuvenation from the Inside Out™ preview call on June 23rd. Register here:
http://karenvizer.com/rejuvenation-previewcall
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is Rejuvenation.
There are four mental attitudes that keep us young. They are; adaptability, flexibility, change and joy. The attitude of joy is necessary to youth. To stay young, every moment must be enjoyed. The mind that’s filled with joy gives aliveness to your whole system.
Today’s shift says:
The cells in your body are all replaced every two years or less. You cannot get old! You are alive and constantly changing.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is Rejuvenation.
There are four mental attitudes that keep us young. They are; adaptability, flexibility, change and joy. The ability to adapt to change is a barrier to time.
Today’s shift says:
Choose to be adaptable and let go of any need for the comfort and familiarity of what’s known.
Join us for a Rejuvenation from the Inside Out™ preview call on June 23rd. Register here:
http://karenvizer.com/rejuvenation-previewcall
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
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