Archive for July, 2008
Our consciousness shifting theme this week is Choosing Consciously.
To choose consciously we must focus on what we want instead of placing our attention and focus on what we don’t want.
Take some time to make two lists; one of what you want, and one of what you don’t want.
I don’t want chaos in my life.
I want a peaceful life, or better yet, I choose to be peaceful.
I don’t want debt.
I choose to be financially free.
I don’t want another painful relationship.
I choose to be in a relationship that is fun, playful and fulfilling.
Today’s shift says:
Energy flows where attention goes! Where’s your attention?
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Take a time out for you! Join us at beautiful Two Bunch Palms for the desert retreat.
Our consciousness shifting theme this week is Choosing Consciously.
There are 8 ways we choose unconsciously. Do you know what they are?
Robert Fritz defined them in his groundbreaking book, The Path of Least Resistance. Four more ways we choose unconsciously are:
- Conditioned choice; This type of choosing comes from imposing preconditions on our choices. We say, “If this, then I will ______.” We dictate the circumstances under which we agree to this choice. This type of choosing is often related to the fear of not being good enough and the resultant need to control things in our lives.
- Choice by reaction; these choices are made as a way to reduce tension and the fear of separation or the loss of love of others. We often refer to this as caving in, or going with the needs of others. The choice is always one towards comfort and away from discomfort and often leads to regret.
- Choice by consensus; In order to avoid conflict and dissension, we float the question of the moment to a group of stakeholders, and align our decisions with the “will of the majority.” This is a way to play safe and small. Choice by consensus will never serve the fulfillment of your intentions or purpose.
- Choice by adverse possession; what Fritz is referring to here is the choice to choose from the place of a metaphysical notion about the nature of the universe. The idea here is that whatever you now have you have chosen. This leads to the conclusion that there is something outside of you in control and choosing the circumstances of your life for you. This creates a very passive response, the response of the victim. The truth is that the experiences you are now having in your life have been created by past decisions and actions in part, and when we become conscious of our choices and conditioning, and shift that which no longer serves us we can choose from a place of power and create exactly what we desire in our lives.
Today’s shift says:
Notice how you make choices. Ask yourself the following questions: How will what I am choosing move me closer to my desired end result? Where in my life am I caving or going along to get along? Awareness precedes change and by identifying your patterns of choosing you can choose differently!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
P.S. A breakthrough session with Karen may be just what you need to clear the habit of choosing unconsciously!
Our consciousness shifting theme this week is Choosing Consciously.
There are 8 ways we choose unconsciously. Do you know what they are?
Robert Fritz defined them in his groundbreaking book, The Path of Least Resistance. The first four ways we choose unconsciously are:
- Choice by limitation; this is limited by the constructs of what you believe to be possible or reasonable. This type of choice decision will separate you from your dreams and desires and leave you in a compromised state; one of mediocrity. It is related to the habit of settling. It is also related to the fear of not being good enough. Think about the technological advances we enjoy today. Someone thought they were possible years ago.
- Choice by indirectness; This way of choosing is based on if I do this I will have that rather than being focused on the desired result. Instead the focus is on how I will think I can make that desired result happen. The need to control is often at work with this type of choosing. This is often the result of living in the place I call do-do land and measuring our value by what we are doing. How many times have you been in a discussion with someone who asked you what you had been doing?
- Choice by elimination; this is the land of irreconcilable differences. How many times have you heard the expression stated or said it yourself, “I had no choice?” The truth is you had no choice that you could see at the time or allowed yourself to see at the time.
- Choice by default; this is the choice not to choose. In this space whatever we attract seems to be attracted without our active participation. This is where the energy of ignoring lives. When Dr. Emoto studied rice that was given love, hate, and the energy of ignoring, the rice that was ignored rotted first. Choose to stop ignoring now.
Today’s shift says:
Notice your pattern of choosing and begin today to ask yourself these simple questions: Is that really true? What if that is possible? What am I ignoring?
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
We choose unconsciously with money too! Join us for Got Money? Get More Now beginning tonight. Register here: www.rockitcoaching.com/gotmoney
Our consciousness shifting theme this week is Choosing Consciously.
Choice is inherent in living out best lives. When we are choosing consciously we are decreasing the resistance and the stress in our lives and the lives of others. In this journey we call life we need to tell ourselves the truth about where we are, our starting point and where we would like to be, the end in mind. The shortest distance between two points is a straight line and choosing consciously is necessary to bridging that distance in an efficient and focused way.
Today’s shift says:
The ways we choose show where we see the power in a given situation. The idea is to consciously choose the results we wish to see manifested.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
There’s still time to register for and reap the benefits of Got Money, Get More Now or 5 week mastermind group coaching program. Register here: www.rockitcoaching.com/gotmoney
Our consciousness shifting theme this week is The Energy of Money.
How do you treat money? Is it organized in your wallet with all of the bills facing the same way? Do you constantly have loose change floating around in multiple locations? How do you choose to use your money? Do you pick up pennies and say thank you when you see them on the street? Do you treat money in the way you want to be treated?
Today’s shift says:
If you were money would you like the way you were treating you?
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Join Karen and a group of like minded players for our newest tele-seminar offering Got Money beginning July 29, 2008. Click here for more information: http://www.rockitcoaching.com/gotmoney/
Our consciousness shifting theme this week is The Energy of Money.
Do you believe there’s enough money for everything you value? Think about this. The choices you make and the actions you take show where you perceive the power in your life to be. Is your world one of abundance or lack?
Today’s shift says:
This is an abundant universe and there’s enough supply in it for all of us! What would happen if you embraced this idea as a predominant thought? How would you feel if your experience of money mirrored this belief?
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Take a time out for you! Join us at beautiful Two Bunch Palms for the desert retreat: www.karenvizer.com/desertretreat.html
Our consciousness shifting theme this week is The Energy of Money.
If money were a relationship partner; how would you describe him or her? This is another way to connect with the energy of money and to learn what your true thoughts and feelings are about money.
Today’s shift says:
What would happen if you recognized and allowed money to be a new partner in your life? What would your ideal money partner look and feel like? How could you connect with money to expand your capacity to attract more?
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is The Energy of Money.
Once you have identified what your thoughts are about money, it’s often helpful to look at the obligations you have that are tied to money. Do these obligations feel overwhelming? How do you feel about the commitments or obligations you have around money? Do they weigh you down or lift you up?
Today’s shift says:
If energy flows where attention goes and we know it does; then, when we feel a sense of obligation or heaviness, it limits our capacity to expand both our awareness of options and to be freely in flow with the energy of money.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
P.S. A breakthrough session with Karen may be just what you need to clear the heaviness or overwhelm of obligation!
Our consciousness shifting theme this week is The Energy of Money.
Have you ever considered the possibility that money is an energy system with a consciousness? Think for a minute of all of the things people associate with money both good and bad; what are your thoughts and feelings about the energy of money? Do you feel money is a tool to be used to create good; do you feel money is elusive; do you feel money is overrated; take a few moments and connect with how you feel about money and what your predominant thoughts are about it.
Today’s shift says:
Our thoughts create our reality. The reality of what you perceive to be your current money situation is in fact a response to your past thoughts. To change your relationship with money you must change your thoughts about it.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Register for our new teleclass "Got Money? Get More Now" here
Our consciousness shifting theme this week is Telling Yourself the Truth.
Are you ready, willing, able, wanting and desiring to let go of anything that no longer serves your highest and best good? Or, do you need the comfort and familiarity of what’s known? You are not your stuff or your stories or your comfort level. When you let go of the old and release the patterns you have been holding on to, you create the space for something new.
Today’s shift says:
Empty and make room, create a place for the good you are expecting to fill. Weed your garden. When you are not growing, you’re dying!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Experience Consciousness Shifting today
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