Archive for July, 2008
Our consciousness shifting theme this week is Regret.
Another way regret shows up is mourning something that may feel like a loss. An opportunity perhaps that was not acted upon; a longing for an experience or connection with someone that’s no longer possible. Regret lives in the past in our should haves, would haves, and could haves.
Today’s shift says:
Stop shoulding on yourself today!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is Regret.
Regret may also be experienced in a broader expression of feeling sorry about something that has happened. We regret to inform you . . . or when apologizing for something. It’s ok in the short term, but when we hold on to it and run the story over and over, regret becomes a limitation in our lives.
Today’s shift says:
Focus on Gratitude. Begin today making a list of everything you are grateful for and when you find yourself in regret shift to gratitude.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is Regret.
Another form of regret is remorse. Remorse is regret with a huge helping of guilt built in to help you feel particularly bad. Notice any remorse you are feeling now. Are you ready to let go of this? How does holding on to remorse enhance your life today?
Today’s shift says:
Now is new! Enjoy it.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
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