Archive for August, 2008
Our consciousness shifting theme this week is Focus and Commitment.
One of the biggest distractions to focus is fear, in this case fear of the unknown, a subset of the fear of change. This fear is often juxtaposed to needing the comfort and familiarity of what’s known.
Today’s shift says:
What are you holding on to? Where are you embracing status quo and sameness? If you are focused on keeping everything the same…you will miss the opportunity to focus on your dreams and desires, commit to them and create them. Turn your attention to what you desire instead of what you fear!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Increase your focus! Book a breakthrough session with Karen today!
Our consciousness shifting theme this week is Focus and Commitment.
Focus is really concentrated thought. Distractions of any type to concentrated thought are enemies to what we desire. Are you focused or distracted? Many of us are experiencing imbalances in our physical being, and these imbalances can contribute to lack of focus. If you do not take exceptional care of yourself, the result may be too much depletion of your life force to maintain focus.
Today’s shift says:
We have 3 sources of power… our time, our money and our life force or energy. The one we can impact the most quickly and efficiently is our life force or energy. Take your energy back today by beginning to be outrageously selfish when it comes to taking care of you. When you put yourself first, there’s more of you to share with others, and you’re more able to focus on what you desire.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Take a time out for you! Join us at beautiful Two Bunch Palms for the desert retreat. Register here: www.karenvizer.com/desertretreat.html
Our consciousness shifting theme this week is Focus and Commitment.
There are two men I know who both say they are looking for a relationship. One of them is in action by dating, meeting people, and noticing those he wants to spend more time with. The other is talking about it, and he often finds things he needs to do becoming a higher priority than focusing on attracting a relationship.
Today’s shift says:
Is your attention focused on what you desire and do your actions support that, or do you experience distractions that take you away from what’s desired? If things you “need to do” interfere with what you say you desire, then your body and mind are not matching vibrational frequencies.
The shortest distance between two points is a straight line. Check out one area of your life where things are not quite how you want them to be, and be prepared to notice where your focus has been in that area.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
P.S. A breakthrough session with Karen may be just what you need to clear the distractions that interfere with your focus!
Our consciousness shifting theme this week is Focus and Commitment.
I had been avoiding paperwork, and it was paperwork that needed to be addressed. Have you ever noticed how much energy unfinished business consumes? This past weekend I completed a huge chunk of that paperwork that I had been resisting for several months. WOW! So, I had to ask myself why was I resisting this? Once I got into it and focused … (no cell phone, land line ringing, email or computer access for about 6 hours)… it was done! Guess what? All that energy that was committed to the resistance is now available for other things and I feel free.
Today’s shift says:
Where are your actions inconsistent with what you say you want? Notice what you have resistance or friction to, and choose to focus on eliminating that energy drain today! For example if you want to clear clutter …commit a time block to that with no distractions. That’s called focus.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Do you want more money? Take action now! Register for and reap the benefits of Got Money? Get More Now! Our 5 week mastermind group coaching program beginning August 28, 2008. Register here!
Our consciousness shifting theme this week is Focus and Commitment.
I have been thinking a lot about focus lately and how that one word makes such a difference in having or not having, being or not being. Focus is really a measure of commitment, and as a measure of commitment, focus reveals congruence or incongruence with our intentions and desires. Recently, I met two men who both said they wanted the same thing. It was interesting to see the difference in the approach each took as they moved towards or away from the desired end result. That’s right one moved with determination and focus towards what he wanted and the other talked about it!
Today’s shift says:
Energy flows where attention goes. Are you talking about what you want or going for it?
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Stop talking and learn to take focused action. Book a breakthrough session with Karen today!
Our consciousness shifting theme this week is Relationship.
Do you want a fantastic relationship with a fantastic relationship partner? Be a fantastic relationship partner.
Today’s shift says:
Everywhere you go there you are. You are the constant in the equation. If you want a different experience, be a different person!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
P.S. Early registration for the Desert Retreat Rejuvenation from the Inside Out ends soon. Grab your spot in this amazing retreat now! Register here: www.karenvizer.com/desertretreat.html
Our consciousness shifting theme this week is Relationship.
Are you playing full on in your relationships or are you holding back because you fear the consequences of your actions or preferences?
Today’s shift says:
If you had only today to live, how would you be in your relationships? Consider living from the place that there is no past or future, just this moment to be the best you can be and enjoy the full expression of you from that framework!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
P.S. Take a time out for you! Join us at beautiful Two Bunch Palms for the desert retreat
Our consciousness shifting theme this week is Relationship.
Do you need to compete with those you are in relationship with? Competition is a way of being that lives in comparison and external reference. Competition separates. Consider this question? What value does competition in relationships serve? Who besides our egos needs the energy of competition?
Today’s shift says:
Choose to eliminate competition from your relationships for a week and notice how much you have reduced friction in your life. Decreased competition increases flow.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
P.S. A breakthrough session with Karen may be just what you need to clear the habit of choosing competition and lack over abundance and allowing!
Our consciousness shifting theme this week is Relationship.
The very energy and enthusiasm that attracts us to be in a relationship with another is what allows relationships to grow. Is your focus in your relationships on trying to hold on to it and maintain the sameness, or is your focus on allowing the relationship to grow and reach new levels of connection and experience?
Today’s shift says:
Energy flows where attention goes. If you are trying to hold on and keep everything the same, you will create the illusion that the relationship is spiraling out of control. Consider instead allowing all of your relationships to grow!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
How’s your relationship with money? There’s still time to register for and reap the benefits of Got Money, Get More Now our 5 week mastermind group coaching program beginning August 28, 2008.
Register here: www.RockitCoaching.com/gotmoney
Our consciousness shifting theme this week is Relationship.
Relationship is defined as a significant connection of similarity between two or more things, or the connection between two or more people or groups and their involvement with each other; especially in terms of how they behave and feel towards each other and communicate or cooperate.
Take a moment to consider the 5 primary relationships of your life and how you feel about them. Do your relationships nurture, grow and support you, or do you have a different experience?
Today’s shift says:
The quality of our relationships reveal a lot about how we feel about ourselves. Do your relationships energize or exhaust you? If you feel depleted or exhausted in your relationships there’s a good possibility that the level of care you commit to yourself is lacking.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Take extremely good care of yourself. Book a breakthrough session with Karen today!
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