Archive for September, 2008
Our consciousness shifting theme or the next several weeks is Raising Your Vibration.
I chose raising your vibration as a theme because it’s such an important aspect of creating your life, your way! When raising your vibration becomes a goal the universe conspires to bring situations and people to you who will assist you on the journey. Before we get into the hows of raising your vibration, let’s talk about what raising your vibration means and why you might want to.
Raising your vibration means letting go of or breaking free from many of the ego driven and culturally driven ways of being such as hate, anger, judgment, resentment, chaos, disharmony, in order to embrace states of being such as love, peace, harmony, freedom, flow, joy, happiness… All states of being have a vibrational frequency or resonance that goes with them. Dr. David Hawkins referred to these as levels of consciousness in his groundbreaking book, Power vs. Force.
My top reason for raising my vibration is that it simplifies life and makes everything much easier. At higher vibrational frequencies there’s more flow and less friction.
Today’s shift says:
How are you feeling? The way you feel speaks volumes to your current vibrational set point and the energy that could be holding you hostage. Begin noticing what you are feeling and think about what you would prefer to feel instead.
The Consciousness Shifting process is one way to quickly break free of the old ways of being and move effortlessly and gently into the states of being that are congruent with living your best life.
Get my fr*ee E-Course "Reaching the Success You’re Destined For, Cutting the Ties that Bind" here.
Experience Consciousness Shifting™ today!
Your Coach,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is purpose.
I remember a time when approaching certain tasks that I needed to do, such as paying bills, filing papers, and clearing clutter, were met with severe resistance; I was not enjoying my life. I remember how hard I used to work to try to make things happen. Many of the clients I have served have had this experience too. When we shift the underlying beliefs and energy patterns that aren’t congruent with the expression of purpose, new ways of being emerge.
Today’s shift says:
Approach everything you do from a posture of acceptance, enjoyment and enthusiasm. These are the three modalities of awakened doing. These three allow you to align yourself with awakened consciousness. Being in alignment with awakened consciousness paves the way for ease and flow.
Experience Consciousness Shifting™ today!
Your Coach,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Do you ever feel frustrated, exhausted, and like you just can’t run any faster to keep all the balls in the air? A Freedom Strategy Session may be just what you need to change that. Contact Karen for Your Complimentary Freedom Strategy Session today!
Our consciousness shifting theme this week is purpose.
We often operate on auto-pilot; doing things we have always done and embracing routines that are familiar and comfortable. I find many times in my own life, and in the lives of the clients that I coach, that we fill all of our time with doing AND often this doing does not support us in aligning more fully with purpose.
Today’s shift says:
You are a unique talented individual who has a gift to share with others. That gift is special and so are you! That gift is your inner purpose. Begin to notice if the choices you are making are moving you closer to expressing that gift fully and completely. The shortest distance between two points is a straight line.
Experience Consciousness Shifting™ today!
Your Coach,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Make any area of your life better! Book Your Complimentary Freedom Strategy Session with Karen to learn how!
Our consciousness shifting theme this week is purpose.
Are you feeling caught up in the routines of daily life? Do you think life has passed you by? Does your life have the significance? Perhaps you feel severely restricted by your job and the need to support your family. Are you experiencing stress or boredom? Do you long for the freedom and expansion prosperity promises? Or do you enjoy the freedom of prosperity and still feel it’s not enough; something’s missing?
"There is no substitute for finding true purpose." ~ Eckhart Tolle, A New Earth, Awakening to Your Life’s Purpose
Today’s shift says:
Your true primary purpose cannot be found on the outside. It does not exist outside of you. It’s not about what you do… it’s all about what you are! Stop chasing that one more thing today! You can do less and get more!
Experience Consciousness Shifting™ today!
Your Coach,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
P.S. Join us for the only program on the planet designed to Raise Your Vibration and Change Your Life. Remove the ties that separate you from your purpose and your passion today!
Our consciousness shifting theme this week is purpose.
"Finding and living in alignment with the inner purpose is the foundation for fulfilling your outer purpose. It is the basis for true success. Without that alignment you can still achieve certain things through effort, struggle, determination, and sheer hard work or cunning. But there is no joy in such an endeavor, and it invariably ends in some form of suffering."
~Eckhart Tolle, A New Earth, Awakening to Your Life’s Purpose
Today’s shift says:
Are you using a lot of effort, struggling and working hard to make things happen? If so, consider a different approach. Are you living in survival mode or are you in flow, effortlessly moving with ease and grace? Begin to notice and move away from those things and choices that are not consistent with what you desire. You can work less and have more time, money, energy, and freedom.
Experience Consciousness Shifting™ today!
Your Coach,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Clear all the garbage you have collected during your lifetime and connect more deeply with your purpose. Experience Consciousness Shifting today. Join us for our signature cutting edge program Raise Your Vibration, Change Your Life!
Our consciousness shifting theme this week is purpose.
In Eckhart Tolle’s book A New Earth, Awakening to Your Life’s Purpose, he writes about the idea that we have two purposes; inner and outer. The inner purpose is to awaken and concerns being. This is primary. The outer purpose changes over our lifetime and concerns doing, and is secondary. When I read this book a little over four years ago, this awareness became an important one for me. Suddenly everything made sense and the pieces all fit together. The notion of 2 purposes was a new one and one that changed everything!
Today’s shift says:
"Finding and living in alignment with the inner purpose is the foundation for fulfilling your outer purpose. It is the basis for true success."
~ Eckhart Tolle, A New Earth, Awakening to Your Life’s Purpose
Experience Consciousness Shifting™ today!
Your Coach,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Do you feel called to something you know you are here for and also feel stopped from accessing that calling at the same time? A Freedom Strategy Session may be just what you need to change that. Contact Karen for Your Complimentary Freedom Strategy Session today.
Our consciousness shifting theme this week is noticing the habit of assuming.
My first husband was a man who could see something done once and model it perfectly. That was his gift. He assumed that everyone had the capacity to do what he did. He also had what’s know as a photographic memory for the words he read in books. He lived from a filter that people who didn’t measure up to his level of competency in these areas weren’t trying.
Today’s shift says:
The filters of our lives often create a place for assumptions to live. Everyone is not like you! You are a unique talented individual who has a gift to share with others. That gift is special and so are you!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Make any area of your life better! Book a breakthrough session with Karen today!
Our consciousness shifting theme this week is noticing the habit of assuming.
Often we forget to ask for what we want, or we assume there’s no point in asking. This may be reminiscent of a time when we were young and our parent’s answers were predictable.
Today’s shift says:
What are you not asking for or inquiring about because you have assumed an answer to the inquiry or question? Choose to ask and notice how many times you are surprised by receiving an answer you didn’t expect!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Join us for the only program on the planet designed to Raise your Vibration and Change Your Life!
Our consciousness shifting theme this week is noticing the habit of assuming.
There’s a saying that when you assume you make an a– out of u and me. The habit of making assumptions is closely related to the habit of of ignoring.
Today’s shift says:
Notice today what you are ignoring because you are assuming it can’t be different. Then ask yourself what if it could be, or is different? How would that change things?
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Clear all the garbage you have collected during your lifetime and create more freedom, love, joy, and peace. Experience Consciousness Shifting today. Join us for our signature cutting edge program Raise Your Vibration, Change Your Life!
Our consciousness shifting theme this week is noticing the habit of assuming.
Recently I was speaking with a man who had made an assumption about me and my motivation for a choice I was making. Instead of picking up the phone and calling me to say what’s up with that, he began mounting his make wrong evidence. I tend to be very sensitive to energy and know when negativity is directed my way. While I attempted to have a conversation to clear the air, this person kept escalating the story. The point is we never really know what’s going on with another person, and if we don’t check in to find out…we end up living and being in an incorrect frame.
Today’s shift says:
What are you assuming about the people you are in relationship with? When you catch yourself making assumptions about others, ask this simple question: "How do I know this is true?" This one shift in attitude will open a full realm of new possibility.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Stop the habit of assuming, book a breakthrough session with Karen today!
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