The Consciousness Shifting theme for this week is habits. Habits are those things we do or choose unconsciously. When we are in a habit we are not in the moment. It’s like being on automatic pilot. We have 3 sources of power, our time, money and energy and they are always moving in the same direction. Habits can be difficult to let go of, particularly if they are part of a larger holding pattern. The good news is that with our Consciousness Shifting process habits can be melted away in a heartbeat!
Today’s shift says:
If you knew your life is like your computer’s hard drive and you can erase anything that is no longer needed and free up all that RAM for the things that are important to you would you take action?
Book your complimentary Freedom Strategy Session with me today! Let me help you free up your RAM for new experiences and for what’s important to you!
Experience Consciousness Shifting™ today!
With love and gratitude,
ConsciousnessShifter
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
The Consciousness Shifting theme for this week is habits. Habits are those things we do or choose unconsciously. When we are in a habit we are not in the moment. It’s like being on automatic pilot. We have 3 sources of power, our time, money and energy and they are always moving in the same direction. Habits take your energy away from what’s most important to you.
Today’s shift says:
What habits are you aware of in your life? Do you ever ignore situations? The habit of ignoring steals your energy too! Are you ignoring your health and well being? Choose today to identify everything you are ignoring. Then take action on each of the items. You will be amazed at how much better you feel and how much more energy you have.
Experience Consciousness Shifting™ today!
With love and gratitude,
ConsciousnessShifter
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
P.S. Join us for the only program on the planet designed to raise your vibration and change your life.
The Consciousness Shifting theme for this week is habits. Habits are those things we do or choose unconsciously. When we are in a habit we are not in the moment. It’s like being on automatic pilot. There are many different types of habits; the habit of drinking coffee every morning is one type of habit and there are the habits you may not be aware of too. We have 3 sources of power, our time, money and energy and they are always moving in the same direction.
Today’s shift says:
Habits take your energy in a couple of ways. It takes a lot of energy to keep a habit in place, if you are someone who has a habit of avoiding certain things or people in your life you use a tremendous amount of energy in that avoidance behavior. What if you chose instead to eliminate those people or things you are avoiding or to handle them? How much energy would you free up to focus on other things?
Experience Consciousness Shifting™ today!
With love and gratitude,
ConsciousnessShifter
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Raise Your Vibration, Change Your Life . . . the fastest most effective way to get rid of all the energy drains in your life. Join us for this revolutionary program beginning in November.
The Consciousness Shifting theme for this week is habits. Habits are those things we do or choose unconsciously. When we are in a habit we are not in the moment. It’s like being on automatic pilot. Fortunately the energy patterns that hold habits in place can be erased and the habits melt away like a distant memory.
Today’s shift says:
The habit of delay is a habit that has a high impact on personal effectiveness. Delay for our purposes is defined as anything you say you will do later. For example: I plan to get my office organized after the holidays. I intend to focus on that after the election. What would happen if you didn’t delay? Notice where you are applying the habit of delay in your life and choose to take action today instead.
Get my fr*ee E-Course "Reaching the Success You’re Destined For, Cutting the Ties that Bind" here.
Experience Consciousness Shifting™ today!
With love and gratitude,
ConsciousnessShifter
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme or the next several weeks is Raising Your Vibration.
All states of being have a vibrational frequency or resonance that goes with them. Dr. David Hawkins referred to these as levels of consciousness in his groundbreaking book, Power vs. Force.
Our coding and conditioning comes from a variety of places; parental modeling, education, society, religion, friends, news, government, advertising and media. Each of these has different reasons for the coding.
Needs are a common example of conditioning that’s easy to change. Needs drive behavior and will always take precedent over other activities that may be important to your desired end result.
Today’s shift says:
Notice your needs . . . do you repeat something over and over? That’s the need to be heard. Do you need to be perfect? Do you need to be appreciated and feel that no one really gets your value--that’s right… another need. The good news is these can be gone in a heartbeat with consciousness shifting!
Do you feel like you have something to share, a purpose or calling and that something’s holding you back from the full expression of this gift? It’s very possible and it’s not your fault. Learn how to change this.
Get my fr*ee E-Course "Reaching the Success You’re Destined For, Cutting the Ties that Bind" here.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme or the next several weeks is Raising Your Vibration.
Raising your vibration means letting go of or breaking free of the ego driven and culturally driven ways of being we have learned as a result of living on this planet. Every experience we have had in life, good or bad, lives as an energy pattern either in our bodies or in our energy fields. Usually it’s related to fear . . . the fear of not being good enough, fear of separation or being left behind or fear of the unknown. Fear is often hardwired in us like a software virus in our computers and consciousness shifting is the anti-virus software for your life.
Today’s shift says:
If you knew your life is like your computer’s hard drive and you can erase anything that is no longer needed and free up all that RAM for the things that are important to you would you take action?
Book your complimentary Freedom Strategy Session with me today! Let me help you free up your RAM for new experiences and for what’s important to you!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme or the next several weeks is Raising Your Vibration.
Raising your vibration means letting go of or breaking free from many of the ego driven and culturally driven ways of being, such as hate, anger, judgement, resentment, chaos, disharmony, in order to embrace states of being such as love, peace, harmony, freedom, flow, joy, happiness . . . All states of being have a vibrational frequency or resonance that goes with them.
Are you living a life that says if I do this I will have that or are you living what you most desire in this moment?
Today’s shift says:
A common belief that’s a real stopper in achieving goals and desires is the notion that there’s something I need to do first before I can . . . What if you embraced the idea that there is no time like the present moment and went for what you desire now rather than waiting? What would happen?
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
P.S. Join us for the only program on the planet designed to raise your vibration and change your life.
Our consciousness shifting theme or the next several weeks is Raising Your Vibration.
Raising your vibration means letting go of or breaking free from many of the ego driven and culturally driven ways of being such as regret, resentment, feeling less than, guilt, doubt, and reactivity in order to embrace states of being such as love, peace, harmony, freedom, flow, joy, happiness . . . All states of being have a vibrational frequency or resonance that goes with them. The states of being that are of the lower vibrational frequencies are often in what Eckhart Tolle speaks of as the “Pain Body.” The pain body is not rational or reasonable. The pain body is habitual. The pain body comes about as a result of patterns of conditioning and cultural coding. It’s easy to erase the coding and conditioning; awareness precedes change and when you become aware of what needs to change, it’s easy to find ways to make the change.
Today’s shift says:
What are you noticing that is a limited belief about how something has to be? What if you allowed yourself the possibility that this belief is just that . . . how would your life be different?
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Do you ever feel like there’s something holding you back from the success you deserve or the life you most desire? Do you ever feel stuck? Consciousness Shifting can change all that. Book a complimentary strategy session with Karen today.
Our consciousness shifting theme or the next several weeks is Raising Your Vibration.
Raising your vibration is an important component of creating your life, your way! When raising your vibration becomes a goal, the universe conspires to bring situations and people to you who will assist you on the journey.
What are you choosing? Happiness or sadness, relaxation or worry, peace or chaos? Think about your life as a giant CD with many tracks. If you do not like the track that’s playing or you do not resonate with the music you’re hearing you can simply choose another track.
Today’s shift says:
Happiness, Peace and Trust are states of being that you can choose. Begin to notice what you are choosing and if it’s not what you want, make another choice!
The Consciousness Shifting process is one way to quickly break free of the old ways of being and move effortlessly and gently into the states of being that are congruent with living your best life.
Get my fr*ee E-Course "Reaching the Success You’re Destined For, Cutting the Ties that Bind" here.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme or the next several weeks is Raising Your Vibration.
Raising your vibration means letting go of or breaking free from many of the ego driven and culturally driven ways of being such as hate, anger, judgment, resentment, chaos, disharmony, in order to embrace states of being such as love, peace, harmony, freedom, flow, joy, happiness . . . All states of being have a vibrational frequency or resonance that goes with them. Dr. David Hawkins referred to these as levels of consciousness in his groundbreaking book, Power vs. Force.
Our coding and conditioning comes from a variety of places; parental modeling, education, society, religion, friends, news, government, advertising and media. Each of these has different reasons for the coding.
Identifications are often causes of being stuck. These are the labels we have taken on in life. Common identifications include: wife, husband, mother, father, CEO, VP, executive, fat, thin, dumb, smart . . . you get the idea. You are not your labels!
Today’s shift says:
What are the words you or others use to describe yourself? Make a list today and choose to let them go. You are a spiritual being in human form and you have a purpose in being here, you are not the labels you or others have given to you. Do you feel like you have something to share, a purpose or calling and that something’s holding you back from the full expression of this gift? It’s very possible and it’s not your fault. Learn how to change this.
Get my fr*ee E-Course "Reaching the Success You’re Destined For, Cutting the Ties that Bind" here.
Experience Consciousness Shifting™ today!
Your Coach,
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
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