Posts filed under 'Consciousness Shifting'
Our consciousness shifting theme this week is Balance.
The Law of Attraction is one part of a 3 Vital Laws. The Law of Spiritual Equilibrium is the 3rd law in this triad.
We cannot give what we do not have. We must first fill ourselves before sharing our gifts with others.
If we wish to give money we must have money to give, if we wish to share knowledge we must first gain the knowledge to share, if we wish to give time we must have time to give.
Today’s shift says;
One half for me and one half for the world. (Notice who’s first in this equation)
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is Balance.
Do you enjoy giving to others? Consider how giving makes you feel.
Do you enjoy receiving the gifts other give to you? How does receiving makes you feel?
Our conditioning and programming often has us giving more than we receive and this can be depleting. We may feel it’s selfish to want something for ourselves. We may feel it’s not ok for us to receive because we need to be giving.
Today’s shift says;
We cannot receive without giving and we cannot give without receiving!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our Consciousness Shifting theme this week is desire.
We create our world and our experiences with our thoughts. When we begin to shift our focus from what isn’t wanted to what is we have an opportunity to create a new experience.
For example if you are in a relationship that is peppered with fighting and disharmony…and you want a relationship that is peaceful and loving; focus your attention on peace and love. This is what you desire. Most of us in this situation would focus on what’s wrong with the other instead of choosing to change ourselves. We can’t dance with another unless we choose to dance…and if you don’t like to waltz you can choose to tango instead!
Today’s shift says;
When we change our experience changes.
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is desire.
Our conditioning has us focusing on what we don’t want or desire instead of what we do want. Choose today to focus on what you desire instead of what you fear or what you do not want. If your life is full of things you don’t want just take a quick look at them and identify instead what would feel yummy and delicious to you.
Become aware of where you are focusing your attention.
Today’s shift says;
Energy flows where attention goes!
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Our consciousness shifting theme this week is desire.
How difficult or easy is it for you to identify 3 things you desire? Notice which areas of your life you have identified things you desire. Financial, Relationships, Love, Peace, Joy, Home, Environment, Work, Spiritual. Other . . .
Commit today to making a detailed list of everything you desire. Keep a note pad with you and when you think about something you would enjoy having, or doing . . . experiencing or being . . . jott it down.
(You could also use one of my favorite web tools; www.jott.com Just register your cell phone there and your email address and each time you think of something you can jott yourself and it will be emailed to you! You can jott your friends too!)
Today’s shift says;
If you don’t identify what you desire, how will you attract what you desire to you?
Experience Consciousness Shifting™ today!
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
I have been thinking lately about second chances. Second chances happen in many, many areas of our lives and they also happen in the lives of our loved ones. By second chances, I am referring to something that changes in us when we decide we will no longer tolerate the status quo. We have to be ready to leave the comfort and familiarity of what’s known or the idea of a second choice becomes an exercise in sameness.
Second chances can also happen when we turn that corner in life and our priorities change. We determine the most important thing is to be of service and to be happy. The external reference to gadgets and widgets and external signs of success and status now take on a secondary importance as we become internally referenced. There is an essence or a feeling that is now the underlying motivation and reason for being.
Some of the opportunities that we have in life for second chances have to do with love, career or perhaps reinventing ourselves and bringing forth our genius. We each have a gift that’s ours to share with world. Unfortunately, many of us never get past the hidden determinants of behavior that can hold us hostage and prevent us from bringing our gifts through our being.
Second chances can also happen in relationships or marriage. When we can truly be in the moment and free of worry about the one we are with, we have a second chance to experience love from a deep, connected and whole way of being. Recently, I realized that I was holding back in this area. After finding the limited beliefs I had taken on and using the powerful process of Consciousness Shifting to eliminate these hidden determinants of behavior, I found myself free to allow a fuller and more connected relationship with the man in my life. What specifically changed for me was the need for him to show up in a particular way. I was able to let go and be without any expectations or assumptions and that was yummy!
Second chances happen for animals as well. There’s an incredible population of adoptable dogs in shelters across the United States. I became aware of this when I began working with a new client a few months ago. This client had founded a nonprofit organization to spread the word and provide a variety of training and support information for adoptive parents and their canine companions. (Check out www.rescuemedog.org to learn more.)
These fantastic animals have arrived at shelters for a variety of reasons;
- the death of person taking care of them
- the divorce of their caretakers and loved ones
- loss of a home due to foreclosure
- perhaps they’ve been lost
- or they’ve run away from a less than appealing home environment
- or their owner didn’t choose consciously prior to taking a dog home and surrendered it to a shelter when they realized being a canine parent was not for them
The point is there are literally thousands of fantastic dogs, pure breed and mixed breeds, all sizes and temperaments available at your local shelters, and waiting for that second chance.
The assumptions we make, and the expectations we hold, color our perceptions in every area of life. They become hidden determinants of behavior. The pathway to second chances for us and for dogs in shelters is the same. A shift in our consciousness is required. A shift in the collective consciousness is required. When we challenge our assumptions, beliefs, perceptions, and expectations and choose to live in the moment, enjoying what is, we change the way we experience every aspect of life. We get a second chance!
Find a certified Consciousness Shifting coach here: http://www.rockitcoaching.com/about/
To learn more about the hidden determinants of behavior, check out my book; Rockit Your Life, Reaching the Next Dimension of Your Spiritual Journey www.rockityourlife.com
With love and gratitude,
Karen
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
Protect yourself and your family from electro-pollution.
Ask me about this exciting technology today!
www.mybiopro.com/karen11
I received an invitation a few weeks ago to attend a live web based event that Oprah is offering. Oprah, and Eckhart Tolle, on of my favorite authors, are teaching an online class about his book, A New Earth. I love this book and read it when it first came out in 2005. I learned so much from it and it literally changed my life and gave me new understanding about the consciousness shifting process that I had sourced and consider a sacred gift and why it works.
Of course I registered for the web event. Oprah’s Live Web Event is called Get ready to be awakened! I love that! Anyway the call begins on Monday March 3, 2008 and is 10 weeks long. I have included a link here in case you want to sign up and join the others who are participating.
Reserve your seat now!
Anyway what does all this have to do with my title, Consciousness Shifting and the “pain-body”? It’s simple really . . . consciousness shifting is a process that can quickly identify the patterns of the “pain-body” and disable them so the pain body is no longer driving your experience of life.
As Tolle explains in his book, A New Earth: Awakening to your Life’s Purpose, “Any negative emotion that is not fully faced and seen for what it is in the moment it arises does not completely dissolve. It leaves behind a remnant of pain.” He goes on to say; “The remnants of pain left behind by every strong negative emotion that is not fully faced, accepted, and then let go of join together to form an energy field that lives in the very cells of your body.”
In consciousness shifting language we say the negative emotions that have not been completely sensed (using the sensory capacity of the body), accepted and let go, cause reactive patterns and patterns of immobility. Fortunately, the gift of this process enables us to find these complex patterns and erase the cellular memory. We can even change past memories with this gift but that’s a story for another time.
We teach our clients how to fully use the sensory capacities of the body and how to use the body as a compass. Sometimes, we find a need to use the consciousness shifting process to clear the fear about accessing full sensory capacities of the body and that is easily shifted. When you know how to use your body as a compass to navigate the choices of your life, life becomes a whole lot more fun. And we like to have fun.
You know . . . if it’s not yummy, don’t do it!
With love and gratitude,
Karen
Call me today
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
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