Posts filed under 'physical well-being'
Our consciousness shifting theme this week is your physical well-being.
Your physical environment, (internal) is influenced by many factors. There’s a saying; you are what you eat. There seems to be an interesting correlation between the things we choose to eat and the impact many of these choices have on our external environment, our planet! Are we mirroring the escalating pollution on this planet by choosing foods that impact our internal environment, balance and well-being?
Today’s shift says:
Notice how you feel after you consume certain foods. For example when I eat wheat I notice my energy level drops significantly. Obviously this is not the best choice for me. You may find the elimination of wheat in your diet to be a good idea too, check this article out! http://tinyurl.com/2hgzez When I substitute wheat for an ancient whole grain like spelt, I do not have the same reaction. We can now get pastas and breads that are made with ancient grains like spelt and kamut that have not been altered in the way wheat has been.
How easy is it for you to keep your intentions about food chocies? Inability to do this may just be your programming and conditioning. Find out how to change it all permanently; book your free breakthrough session today.
Experience Consciousness Shifting™ today!
With love and gratitude,
Your Life Transformer
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
krv.edbd
Our consciousness shifting theme this week is your physical well-being.
Your physical environment, (internal) is influenced by many factors. This week’s theme is focused on the way your food choices impact your internal environment. The point of choosing food wisely is that it either contributes to your well-being or it doesn’t. There’s a saying; you are what you eat. We have enormously efficient bodies that work wonders with much of what we ingest, but does taxing the body by choosing marginally in this area really support health and well-being?
Today’s shift says:
If you are going to consume milk and it’s by products, know where your milk came from! If you choose to consume dairy products make them raw and organic. This well researched article comes from the Westin A. Price Foundation and will most likely blow your mind! Find out why here: http://tinyurl.com/cxzvvg
Give yourself this gift - New Year, New You! It’s not too late to program you for the changes you desire this year. Let’s talk! Really I would love to spend 45 minutes with you talking and exploring this topic. Schedule a time to talk with me; book your free breakthrough session today.
Experience Consciousness Shifting™ today!
With love and gratitude,
Your Life Transformer
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
krv.edbd
Our consciousness shifting theme this week is your physical well-being.
Your physical environment, (internal) is influenced by many factors. This week’s theme is focused on the way your food choices impact your internal environment. The point of choosing food wisely is that it either contributes to your well-being or it doesn’t. There’s a saying; you are what you eat. We have enormously efficient bodies that work wonders with much of what we ingest, but does taxing the body by choosing marginally in this area really support health and well-being?
Today’s shift says:
There is enough time for everything you value. When you shift your focus from one of lack to one of abundance, everything changes including what you experience. Do you value the food that you consume as a fuel to support your activities of daily living and your inspiration? Consider making your food choices one of the most important decisions you make daily.
Are you thinking there’s not enough time for this? It may just be your programming and coding. You can change this; book your free breakthrough session today.
Experience Consciousness Shifting™ today!
With love and gratitude,
Your Life Transformer
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
krv.edbd
Our consciousness shifting theme this week is your physical well-being.
Your physical environment, (internal) is influenced by many factors. This week’s theme is focused on the way your food choices impact your internal environment. The point of choosing food wisely is that it either contributes to your well-being or it doesn’t. There’s a saying; you are what you eat. We have enormously efficient bodies that work wonders with much of what we ingest, but does taxing the body by choosing marginally in this area really support health and well-being?
Today’s shift says:
Avoid foods with high fructose corn syrup, it may contain mercury and there are other reasons too! (learn why here: http://tinyurl.com/cczdky) Be sure you read labels because high fructose corn syrup is in everything from candy to pickles, jams and soda and lots of other places in between! You will be surprised! Oh, the way it’s made and the impact to our planet further anchor support of this change! So when you make a decision to eliminate this one thing from your diet you’re helping yourself and the planet.
Are you thinking this is just too hard to do? It may just be your programming and conditioning. Find out how to change this; book your free breakthrough session today.
Experience Consciousness Shifting™ today!
With love and gratitude,
Your Life Transformer
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
krv.edbd
Our consciousness shifting theme this week is your physical well-being.
Your physical environment, (internal) is influenced by many factors. This week’s theme is focused on the way your food choices impact your internal environment. The point of choosing food wisely is that it either contributes to your well-being or it doesn’t. There’s a saying; you are what you eat. We have enormously efficient bodies that work wonders with much of what we ingest, but does taxing the body by choosing marginally in this area really support health and well-being? There seems to be an interesting correlation too between the things we choose to eat and the impact many of these choices have on our external environment, our planet! Are we mirroring the escalating pollution on this planet by choosing foods that impact our internal environment, balance and well-being?
Today’s shift says:
Decide that your food choices are important and that you will not settle for something that’s not healthy when you are in a hurry.
Having trouble with the concept of taking time to choose the food you eat well? Let’s talk, perhaps a coaching session is all you need to turn this around.
Experience Consciousness Shifting™ today!
With love and gratitude,
Your Life Transformer
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
krv.edbd
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