Consciousness Shifting - Shift of the day - Thursday February 19, 2009

Our consciousness shifting theme this week is your physical well-being.

Your physical environment, (internal) is influenced by many factors.  This week’s theme is focused on the way your food choices impact your internal environment.  The point of choosing food wisely is that it either contributes to your well-being or it doesn’t.  There’s a saying; you are what you eat.  We have enormously efficient bodies that work wonders with much of what we ingest, but does taxing the body by choosing marginally in this area really support health and well-being?

Today’s shift says:

If you are going to consume milk and it’s by products, know where your milk came from!  If you choose to consume dairy products make them raw and organic.  This well researched article comes from the Westin A. Price Foundation and will most likely blow your mind!  Find out why here: http://tinyurl.com/cxzvvg

Give yourself this gift - New Year, New You!  It’s not too late to program you for the changes you desire this year.  Let’s talk! Really I would love to spend 45 minutes with you talking and exploring this topic.  Schedule a time to talk with me; book your free breakthrough session today.

Experience Consciousness Shifting™ today!

With love and gratitude,
Your Life Transformer
Karen Vizer
You can have your cake . . . AND eat it too!
760.329.9173
www.karenvizer.com
www.rockitcoaches.com
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